Here is a simple method that you may employ for disconnecting the emotional control your family member is wielding over you which keeps you disabled. This is how you get free from the burden imposed by family betrayal.
Tap Cross Therapy (TCT)
We are going to apply some Tap Cross Therapy to quickly and easily release the psychological, emotional, and physiological pain from the betrayal, so that you can have the emotional bandwidth to get back on your feet because without this emotional space you are more likely than not going to be focusing on the transgression more than on your own life.
This can lead to obsessive behavior when you just can’t think of anything else but the crime that’s been committed against you making you relentlessly and continuously the ongoing victim.
If you can release yourself from the pain, you can focus on you and your life again.
I’m going to demonstrate on myself, so that you can see the points on your head, then on your body, where we are going to tap in succession.
First, the third eye between and slightly above the eyebrow line, then the chin, followed by the outside bone at the corner of the eye and the other eye. Then we will tap similar points on the body because there is a lot of negative energy stored not only in your head but the body as well.
Start by tapping on the forehead again, the belly or solar plexus, the shoulder, then the other shoulder.
Before we get started, I want you to get a firm picture of your family member that betrayed you, stabbed you in the back, and ramp up the feelings of anger, of hurt, of all the emotional bruising, because you’ve been victimized by someone you should have been able to trust more than anyone.
Think of all the emotional bruising, the unseen inner wounds, and scars. The disgust, the beating yourself us, because not you feel like you should have never trusted them in the first place. Your bleeding heart and the scars from these transgressions which have been left behind.
Put your mind on these things, how wrong it was, how you were wronged and on a scale of 1 to 10 get your emotional state up to a ten, and you are clearly hurt and pissed.
So, when you say the words, “You betrayed me.” You feel it all, everything, all the pain, drama, and trauma, at a level ten. Ready? Let’s do it. Repeat after me, “You betrayed me.”
Oh, man, I can feel that. I’d be pissed, too, but you can do better. Ramp it up more, you were betrayed. Hello? Make me feel it, get angry, and repeat after me, “You betrayed me!”
Okay, I believe you. It’s time to get yourself free.
We’re going to be repeating the following phrase as we tap each one of these locations.
“I LOVE YOU
I TRUSTED YOU
YOU BETRAYED ME
YOU HURT ME
BUT THIS STOPS
HERE AND NOW
YOU CAN’T CONTROL MY LIFE
I’M TAKING MY POWER BACK
YOU CAN’T HURT ME ANYMORE
I AM FREE.”
Repeated eight times, once at each tapping point.
Put your hands together, respectfully bow, and say, “I love you.”
And you are free indeed.
You started at a level 10, on a scale of one to 10, now weigh the words, “You betrayed me.”
See? An amazing transformation, a miracle happened right here, right now in this room.
We could have spent months in counseling and therapy to get you to this sacred space of freedom from the pain and angst from this betrayal, and we did it right here, in just a few minutes.
This is my gift to you. You can conduct Tap Cross Therapy on yourself, anytime, anywhere, you need to establish safe and sacred space, to get control of your faculties when someone’s betrayed you, or you are feeling overwhelmed by negative emotion about anything.