CUT THE CORD
We’re going to cut that cord today, so that you can stop letting them drain you of your power, allowing you to get a grip and get ready to take your life back.
With respect to all our participants here today, and all those that are watching live, online, I am going to take you through a process that will cut the cord between you and your betrayer.
If you are a little freaked out about engaging a process which may connect the energetic tie that binds you to your family member, keep this in mind:
You can participate in this exercise and break the tie, and if you feel like it was a bad idea, you can reconnect the cord at any time.
So, if you’re ready, I want you to clean off your lap, stop taking notes, and put your hand on your heart, and close your eyes.
Take a deep breath in, hold it. When you release it, say “Ahhh…” Ready? Ahhh….
This next breath in, I want you to imagine your breath going right into the area of your heart. Ready?
Breathe in. Hold it. This time when we release the breath we’re going to “Ah” with a little more energy and enthusiasm. Ready, “Ahhhh!”
Okay, now I want you to rub your hands together, like this, just like as if you were sharpening a knife or a saw. Your hands are going to be the tool we are going to use to cut the cord. Keep sharpening.
Do you feel the warmth? Okay.
Put your hands palm-down on your lap.
Open your eyes.
Now, watch me I will show you the cutting process, then I want you to do it in unison with me.
If goes, like this, I slap my legs twice, then clap my hands. I’m going to do this three times. On the third time, when I clap my hands together, we’re going to hold them briefly while I count to three, then with force, we’re going to push them past each other in a cutting motion and say, “Cut!” Like this… (see example)
Ready? Here we go.
Slap slap clap
Slap slap clap
Slap slap clap hot it!
1, 2, 3, CUT!
Okay, put your hand on your heart and repeat after me,
“I’m sorry.” (I’m sorry)
“I love you.” (I love you.)
“But you gotta go.” (But you gotta go.)
Now wave, and say, “Bye bye.” (Bye bye.)
Now you are free.
Now, it’s not over. We still have work to do, but at least you’re disconnected.
This will give you some space and keep them from draining energy from you. And they will try to reconnect to you again, because they will notice the loss of your energy, and if they do, all you have to do is rub your hands together, do the cutting motion and say, “Cut,” to yourself. Then you’re free again.
Now it’s time to release the emotional angst, those feelings from being betrayed by someone you trusted, by someone you should be able to trust, by your family member.